We’d like to bring to your attention another book from Kharkiv, published in our city in 1907 at Molchadsky’s printing house at Petrovsky Lane, 11.

This time, we’ll be talking about gymnastics, exercise, diet, and a healthy lifestyle. The book *My System: 15 Minutes of Daily Exercise for Health*, written by the famous athlete Jorgen Peter Müller, was extremely popular and has been reprinted several times. Live a healthy life!

You can download and read the book in PDF format here: